{"product_id":"digital-cookbook-healing-add-through-food","title":"[Digital Cookbook] Healing ADD Through Food","description":"\u003cp\u003eNurse Tana Amen's cookbook features 90 easy, quick, and delicious recipes designed to boost brain and body function, with flavors that even picky kids and adults will love. The cookbook is organized into three sections:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSection I: Understanding Food and the ADD Brain\u003c\/strong\u003e\u003cbr\u003e\nPractical tips and simple explanations for which foods help optimize ADD brains, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe gut-brain connection, gut integrity, gut healing, and why probiotics can help\u003c\/li\u003e\n\u003cli\u003eFeel Better Fast: Foods to Choose and Foods to Lose\u003c\/li\u003e\n\u003cli\u003eSweet Lies, Low-Fat Fallacies, and Sensible Substitutes\u003c\/li\u003e\n\u003cli\u003eTurbo-charging brain power with herbs and spices\u003c\/li\u003e\n\u003cli\u003eGetting kids (and husbands) involved: Going from Defiance to Desire\u003c\/li\u003e\n\u003cli\u003eHealthy lunches made fun and easy: what to pack and what to order\u003c\/li\u003e\n\u003cli\u003eBusting through budget barriers\u003c\/li\u003e\n\u003cli\u003eBrain healthy cooking basics for beginners\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSection II: 90 Simple and Delicious Recipes for Focus and Attention\u003c\/strong\u003e\u003cbr\u003e\nIncluding:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12 \"Go-To Fast Food\" smoothies for breakfast (vegan friendly)\u003c\/li\u003e\n\u003cli\u003e8 breakfast recipes for focus and attention (most vegetarian friendly)\u003c\/li\u003e\n\u003cli\u003e6 simple side soups and salads (vegan friendly)\u003c\/li\u003e\n\u003cli\u003e8 super easy entree soups and salads (adaptable for vegans)\u003c\/li\u003e\n\u003cli\u003e6 kid-favorite poultry dishes including chicken fingers and cacao turkey chili\u003c\/li\u003e\n\u003cli\u003e7 kid-favorite seafood dishes including coconut shrimp and fish sticks\u003c\/li\u003e\n\u003cli\u003e5 meat favorites including 15-minute grilled steak, meatballs, short ribs, and bison meatloaf\u003c\/li\u003e\n\u003cli\u003eGrain-free substitutes like maple bread, pumpkin biscuits, and mashed sweet potatoes\u003c\/li\u003e\n\u003cli\u003eBrain-boosting sides like chocolate sauce, coconut cream frosting, and chipotle nut cheese\u003c\/li\u003e\n\u003cli\u003eSimple kid snacks including protein bars, pumpkin bars, pizza snacks, and sweet potato chips\u003c\/li\u003e\n\u003cli\u003eDesserts including blueberry cobbler, chocolate mousse, orange creamsicle bars, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSection III: Resources\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuick Start Guide\u003c\/li\u003e\n\u003cli\u003eGrocery Store Guide and Shopping List\u003c\/li\u003e\n\u003cli\u003eVideo: Pantry Cleanse, \"Get Rid of These Foods Now\"\u003c\/li\u003e\n\u003cli\u003eVideo: \"Stock Up on Staples\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BrainMD by Daniel Amen, MD","offers":[{"title":"Default Title","offer_id":43023691022421,"sku":"vfq1789846296931","price":28.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8092\/7061\/files\/digital-cookbook-healing-add-through-food_1.png?v=1789846301","url":"https:\/\/qandasessionfit.shop\/products\/digital-cookbook-healing-add-through-food","provider":"My Store","version":"1.0","type":"link"}