{"product_id":"what-to-eat-when-you-want-to-get-pregnant","title":"What to Eat When You Want to Get Pregnant","description":"\u003cp\u003eMaking a healthy baby begins with healthy ingredients. Learn how to optimize your diet to increase fertility and get your body into the best baby-making shape — in just four weeks.\u003c\/p\u003e\n\n\u003cp\u003eThe latest research shows that by improving nutrition, you can boost your chances of conceiving and having a safe, healthy pregnancy. But with so much information out there, how do you know what you actually need? Diet and nutrition expert and research neuroscientist Dr. Nicole Avena offers science-based advice for women and men who are thinking about having a baby, already trying, or dealing with fertility issues — including:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWhich nutrients are specifically tied to fertility and pregnancy, how much you need, and the best food sources\u003c\/li\u003e\n\u003cli\u003eWhich plant-based proteins promote pregnancy without disrupting hormone levels\u003c\/li\u003e\n\u003cli\u003eWhy men's fertility matters just as much as women's — and which foods can improve sperm motility and health\u003c\/li\u003e\n\u003cli\u003eHow to add pregnancy-friendly fats to your diet\u003c\/li\u003e\n\u003cli\u003eThe truth about the link between body weight and fertility\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAlso included: a 4-week plan to get you started on the path to parenthood, plus 40 delicious, simple recipes you can easily incorporate into your lifestyle — creating the best possible environment for your baby-to-be while helping the whole family feel better than ever.\u003c\/p\u003e","brand":"BrainMD by Daniel Amen, MD","offers":[{"title":"Default Title","offer_id":43023691382869,"sku":"zsl1789846334765","price":9.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8092\/7061\/files\/what-to-eat-when-you-want-to-get-pregnant_1.jpg?v=1789846338","url":"https:\/\/qandasessionfit.shop\/products\/what-to-eat-when-you-want-to-get-pregnant","provider":"My Store","version":"1.0","type":"link"}